Chinese Egg White Omelet With Tomatoes
From chefmeow 16 years agoIngredients
- 2 tablespoons vegetable oil shopping list
- 1/2 teaspoon vegetable oil shopping list
- 2 large tomatoes, sliced into 1/4 inch shopping list
- 10 large egg whites shopping list
- 1-1/2 teaspoons kosher salt shopping list
How to make it
- Heat a wok without its stand over high heat for 1 minute.
- Add 1/2 teaspoon oil swirling to coat sides of wok.
- When hot 1 minute add tomatoes the quickly stir until they soften about 2 minutes.
- Set aside tomatoes and juices.
- Rinse wok with hot water then dry.
- In medium bowl whisk egg whites with 1 teaspoon salt until foamy about 1 minute.
- Return wok to high heat for 1 minute and add 2 tablespoons oil.
- When oil is hot about 1 minute scoop up some of it using a large spoon.
- Hold this over wok while you pour whites into wok then immediately pour hot oil onto whites.
- Cook 1-1/2 minutes but do not stir then add tomatoes with juices in a circular pattern.
- Continue to cook 3 minutes then sprinkle with remaining salt.
- Slide out of wok onto a serving plate then cut into wedges and serve.
People Who Like This Dish 1
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- chefmeow Garland, TX
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