Recipe

Pan Seared Salmon With Avocado Remoulade Recipe

Add Step-by-Step Photos	Peacekeeper0 / All my dishes 1 year ago "Bacon" variety avocados are in season in the winter; lighter in flavor than the more popular Haas variety, these large, thin-skinned avocados are exceptionally creamy and are perfect for using in sauces Prep:15m Cook:8m Servings:4	Peacekeeper
	fresh light

Does this look good? Yeah! / Nope

Fans

chefmeow

angelinaw

Ingredients

2 large avocados, cut and peeled

3 Tbsp freshly squeezed lime juice (can substitute lemon)

3-4 Tbsp light olive oil (light refers to flavor and color, not calories)

1 Tbsp minced shallots or green onion

1 Tbsp minced parsley

1 teaspoon Dijon mustard or to taste

Salt and pepper to taste

1 to 1 1/2 pounds of salmon fillets

Grapeseed or canola oil

Directions

Put avocado pieces and lime juice into a food processor or blender and pulse until blended. Slowly add olive oil, pulsing, until you reach desired consistency of sauce. Add minced shallots (or green onions) and parsley, pulse just until combined. Remove to a bowl, add mustard, salt and pepper to taste.

Coat the bottom of a sauté pan with oil, heat on medium high until almost smoking. Season both sides of the salmon fillets with salt and pepper, carefully lay the salmon into the pan, skin side down.

Cook the salmon until about medium doneness, about 3-4 minutes per side.

Serve salmon with avocado remoulade sauce.

Recent Gawkers

donsie

anaparis

marky90

angelina

chefmeow

lghandle

peacekee

Not quite what you're looking for? See more Main Dish / Fish

Or see more just like this

Comments

chefmeow 1 year ago said:
As a huge salmon fan, I am always looking for new recipes for salmon and this one sounds fabulous. Great post and a high 5. Yummers.

angelinaw 1 year ago said:
Good for your body (high in Omega 3's and the good mono fat, and your taste buds! Definitely a keeper. High five!

Add a Comment