Guacamole With Flax Seed Meal
From midgelet 11 years ago
- 5 to make
- Serves 4-6
Just a different but healthy spin on using flax seed meal in guacamole. Add fiber, some texture and extra nutrition- and no alteration in flavor. Use your favorite recipe or mine below.
Ingredients
- 2 ripe avocados shopping list
- 1 Tbs chopped red or white onion shopping list
- 1-2 Tbs. flax seed meal shopping list
- 1 -2 Tbs chopped red tomato shopping list
- juice from a fresh sqeeezed lime shopping list
- to taste: add some ground cumin, salt, pepper,chopped fresh cilantro shopping list
- optional: 1 garlic glove minced shopping list
How to make it
- Prepare you gauc chunky or creamy with the above ingredients.
- Serve with crackers, chips, or vegetable crudites
- Or use as a wrap or sandwich filling
Reviews & Comments 1
-
All Comments
-
Your Comments