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Spiced Rubbed Chicken Recipe

Ingredients

How to make it

  • Pre heat oven 220°c
  • Mix all the spices together and rub over flattened chicken. Heat ovenproof pan on stove, when hot spray with olive oil & place chicken in pan. Seal both sides.
  • Place pan in hot oven and cook for 8-10 minutes.
  • Serve with rocket, roast potatoes, sweet potatoes(kumara) & steamed asparagus.
  • Mix yogurt, juice, zest & coriander to make dressing, drizzle over chicken.

People Who Like This Dish 4
Reviews & Comments 1

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    " It was excellent "
    lincolntoot ate it and said...
    Spicy - love it! 5 forks for this one!
    Was this review helpful? Yes Flag

The Cook

mrsmurphy Sydney, AU

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