Recipe

Baked Salmon With Tomatoes And Shallots Recipe

	Mandyf / All my dishes 2 years, 5 months ago Whenever I feel like I need to detox from a weekend of heavy food, I cook this dish. The salmon is packed with omega 3, and the tomatoes provide a nice serving of lycopene. Fresh tomatoes are recommended, but canned diced tomatoes (no salt added to... More Prep:10m Cook:25m Servings:4	Mandyf
	easy quick

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Ingredients

4 (5 oz) salmon filets

2 Teaspoons olive oil plus 2 tablesppons

Salt and Freshly Ground Pepper

3 chopped tomatoes or 1 (14 oz) can diced tomatoes drained

2 chopped shallots

2 tablespoons fresh lemon juice

1 teaspoon dried oregano

1 teaspoon dried thyme

Directions

Preheat oven to 400 degrees

Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper.

Combine tomatoes, shallots, 2 tablespoons oil, lemon juice, oregano, thyme, salt, and pepper in a bowl, mixing well.

Place a salmon filet, oiled side down on a piece of foil.

Spoon 1/4 of the tomato mixture on top of the salmon.

Wrap the foil around salmon, forming a square packet.

Place the wrapped salmon on a baking sheet.

Repeat for the remaining 3 pieces.

Bake the salmon for about 25 mins until the salmon is just cooked through.

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Comments

recipes1 2 years ago said:
Substituted fresh rosemary for the dried oregano and thyme. Added 1 T. mustard. Added 2/3 c. leeks. Added 1/4 c. white wine. Instead of foil on baking sheet, put in single covered casserole dish.

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