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Grilled Talipia With Mango Salsa Recipe


Grilled Talipia With Mango Salsa Recipe
A great way to give zip to a bland fish. Add a salad and dinner is ready.

Residenthyp

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Ingredients
  • • 1/3 cup extra-virgin olive oil
  • • 1 tablespoon lemon juice
  • • 1 tablespoon minced fresh parsley
  • • 1 clove garlic, minced
  • • 1 teaspoon dried basil
  • • 1 teaspoon ground black pepper
  • • 1/2 teaspoon salt
  • • 2 (6 ounce) tilapia fillets
  • • 1 large ripe mango, peeled, pitted and diced
  • • 1/2 red bell pepper, diced
  • • 2 tablespoons minced red onion
  • • 1 tablespoon chopped fresh cilantro
  • • 1 jalapeno pepper, seeded and minced
  • • 2 tablespoons lime juice
  • • 1 tablespoon lemon juice
  • • salt and pepper to taste

Directions
  1. Whisk together the extra-virgin olive oil, 1 tablespoon lemon juice, parsley, garlic, basil, 1 teaspoon pepper, and 1/2 teaspoon salt in a bowl and pour into a sealable plastic bag. Add the tilapia fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  2. Prepare the mango salsa by combining the mango, red bell pepper, red onion, cilantro, and jalapeno pepper in a bowl. Add the lime juice and 1 tablespoon of lemon juice, and toss well. Season to taste with salt and pepper, and refrigerate until ready to serve.
  3. Preheat an outdoor grill for medium-high heat, and lightly oil grate, or cook on George Forman grill at 300% for 9 minutes. Remove the tilapia from the marinade, and shake off excess. Discard the remaining marinade. Grill the fillets until the fish is no longer translucent in the center, and flakes easily with a fork, 3 to 4 minutes per side, depending on the thickness of the fillets. Serve the tilapia topped with mango salsa.

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Comments


This sounds fantastic. Great post and a high 5.


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