Grilled Talipia with Mango Salsa
From residenthypnotist 15 years ago
- 10 minutes to make
- Serves 2
A great way to give zip to a bland fish. Add a salad and dinner is ready.
Ingredients
- • 1/3 cup extra-virgin olive oil shopping list
- • 1 tablespoon lemon juice shopping list
- • 1 tablespoon minced fresh parsley shopping list
- • 1 clove garlic, minced shopping list
- • 1 teaspoon dried basil shopping list
- • 1 teaspoon ground black pepper shopping list
- • 1/2 teaspoon salt shopping list
- • 2 (6 ounce) tilapia fillets shopping list
- • shopping list
- • 1 large ripe mango, peeled, pitted and diced shopping list
- • 1/2 red bell pepper, diced shopping list
- • 2 tablespoons minced red onion shopping list
- • 1 tablespoon chopped fresh cilantro shopping list
- • 1 jalapeno pepper, seeded and minced shopping list
- • 2 tablespoons lime juice shopping list
- • 1 tablespoon lemon juice shopping list
- • salt and pepper to taste shopping list
How to make it
- Whisk together the extra-virgin olive oil, 1 tablespoon lemon juice, parsley, garlic, basil, 1 teaspoon pepper, and 1/2 teaspoon salt in a bowl and pour into a sealable plastic bag. Add the tilapia fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Prepare the mango salsa by combining the mango, red bell pepper, red onion, cilantro, and jalapeno pepper in a bowl. Add the lime juice and 1 tablespoon of lemon juice, and toss well. Season to taste with salt and pepper, and refrigerate until ready to serve.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate, or cook on George Forman grill at 300% for 9 minutes. Remove the tilapia from the marinade, and shake off excess. Discard the remaining marinade. Grill the fillets until the fish is no longer translucent in the center, and flakes easily with a fork, 3 to 4 minutes per side, depending on the thickness of the fillets. Serve the tilapia topped with mango salsa.
People Who Like This Dish 2
- chefmeow Garland, TX
- crazeecndn Edmonton, CA
- residenthypnotist Tulsa, OK
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The Rating
Reviewed by 1 people-
This sounds fantastic. Great post and a high 5.
chefmeow
in Garland loved it
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