Recipe

Steamed Chicken And Rice Recipe

	Juldomnicder / All my dishes 11 months, 3 weeks ago If you love one pot meals and have a large steamer then you will love this dish. Fresh easy to make with very little to no fat is very flexable and can be made to suit anybodies tastes Prep:10m Cook:25m Servings:4	Juldomnicde
	chicken rice veggies steamed healthy

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Ingredients

4 chicken breasts

2 cups fresh veggies

2 cups rice

1 can chicken broth

1 can water

1/4 cup chopped parsley

1/2 med onion

2 tsp soya sauce

3 tsp worcestershire sauce

1/4 cup toasted pecans

fresh cracked pepper

garlic and black bean sauce

Directions

In steamer put in rice, chicken broth, water, onion, parsley, soya sauce, worcestershire sauce, pecans and pepper.

In steamer basket put chicken breasts lightly brush with evoo and salt and pepper or and brush on garlic and black bean sauce or your fav sauce.

Place your fav veggies on top of chicken.

Close pot and turn on. Let stand on warm for 10 min past cooking time to make sure chicken is cooked.

Just like a crockpot everything cooked, full of flavor, and totally healthy, you CAN cook more than just fish in your steamer!

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Comments

cookingforfun 11 months, 3 weeks ago said:
Really great recipe 5 from me

ttaaccoo 11 months, 3 weeks ago said:
This sounds really delish!! thanks for the idea. at least 5 forks, more like 500!! healthy, easy to clean up, delicious, eye candy, flexible. and .......

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