Recipe

Janets Super Healthy Muffins Recipe


Janets Super Healthy Muffins Recipe Jgnat / All my dishes
1 year ago
Full of omega 3 and bran and free of refined sugar, this super-healthy muffin is still a big hit with family.
Prep:20m Cook:20m Servings:12

Jgnat

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Ingredients
  • 1 cup rolled oats or granola cereal of any kind
  • 1 cup water
  • 2 tablespoons powdered milk
  • 2 Omega 3 eggs
  • 1 snack container apple sauce
  • 1 tablespoon olive oil
  • 1 cup whole wheat flour
  • 1/2 cup wheat or oat bran
  • 1/2 teaspoon salt
  • 2 tsp baking powder
  • 1/2 cup cut apple sliced thin or raisins or currants
  • 2 tsp cinnamon

Directions
  1. Preheat oven to 400 degrees.
  2. Combine oats or cereal with water and powdered milk and let sit for ten minutes.
  3. Add eggs and beat well.
  4. Add apple sauce and olive oil and mix well.
  5. Measure the flour, salt, and baking powder on top of the wet ingredients.
  6. Stir the dry ingredients together lightly with your fingers.
  7. Mix the wet with the dry, stirring only enough to dampen.
  8. Fill your muffin cups. I use silicon muffin trays, so easy. No greasing required.
  9. Bake for 400 degrees for twenty minutes.

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Comments

momo_55grandma 1 year ago said:
Wonderful recipe thanks bunches

22566 1 year ago said:
Thank-you,for this really good sounding muffin recipe.

Kind Regards


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