Recipe

Beef And Broccoli With Garlic Sauce Recipe


Beef And Broccoli With Garlic Sauce Recipe Chef_irish / All my dishes
10 months, 2 weeks ago
Beef and Broccoli...Family Favorite!!!
Prep:10m Cook:8m Servings:2

Chef_irish

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Ingredients
  • 1/2 lb of beef boneless sirloin or round steak
  • 1 lb broccoli, cut into florets and 1 * 1/2-inch pieces (4 cups)
  • 2 cups of hot cooked rice
  • 1 tablespoon of finely chopped garlic (6 cloves)
  • 1/4 teaspoon of salt
  • Dash of white pepper
  • 1 teaspoon of cornstarch
  • 1 teaspoon of soy sauce
  • 1 teaspoon of sesame oil
  • 1/4 cup of chicken broth
  • 1 teaspoon of vegetable oil
  • 1 teaspoon of finely chopped ginger root
  • 2 tablespoons of brown bean paste
  • 1 (8 oz) can of sliced bamboo shoots, drained

Directions
  1. Trim the fat from beef.
  2. Cut the beef lengthwise into 2-inch strips.
  3. Cut the strips crosswise into 1/8 inch slices. Toss the beef with salt and white pepper.
  4. Place the broccoli in 1 inch of boiling water; heat to boiling. Cover
  5. and cook for 2 minutes.
  6. Immediately rinse with cold water and drain.
  7. Mix cornstarch and soy sauce; stir in sesame oil and broth.
  8. Spray non-stick wok or 12-inch skillet with non-stick cooking spray; heat over medium-high heat until cooking spray starts to bubble.
  9. Add beef; stir-fry for about 2 minutes or until brown.
  10. Remove beef from wok.
  11. Cool wok slightly.
  12. Wipe clean and respray.
  13. Add oil and rotate wok to coat sides.
  14. Heat over medium-high heat.
  15. Add garlic, ginger root and bean paste and stir-fry for 30 seconds.
  16. Add bamboo shoots and stir-fry for 20 seconds.
  17. Stir in the beef and the broccoli.
  18. Stir in the cornstarch mixture; cook and stir about 30 seconds or until thickened.
  19. Serve over rice.

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Comments

momo_55grandma 10 months, 2 weeks ago said:
Love combo. and Flavors for this one thanks high5


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