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Beef and Broccoli with Garlic Sauce Recipe

Ingredients

How to make it

  • Trim the fat from beef.
  • Cut the beef lengthwise into 2-inch strips.
  • Cut the strips crosswise into 1/8 inch slices. Toss the beef with salt and white pepper.
  • Place the broccoli in 1 inch of boiling water; heat to boiling. Cover
  • and cook for 2 minutes.
  • Immediately rinse with cold water and drain.
  • Mix cornstarch and soy sauce; stir in sesame oil and broth.
  • Spray non-stick wok or 12-inch skillet with non-stick cooking spray; heat over medium-high heat until cooking spray starts to bubble.
  • Add beef; stir-fry for about 2 minutes or until brown.
  • Remove beef from wok.
  • Cool wok slightly.
  • Wipe clean and respray.
  • Add oil and rotate wok to coat sides.
  • Heat over medium-high heat.
  • Add garlic, ginger root and bean paste and stir-fry for 30 seconds.
  • Add bamboo shoots and stir-fry for 20 seconds.
  • Stir in the beef and the broccoli.
  • Stir in the cornstarch mixture; cook and stir about 30 seconds or until thickened.
  • Serve over rice.

Reviews & Comments 1

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    " It was excellent "
    momo_55grandma ate it and said...
    love combo. and Flavors for this one thanks high5
    Was this review helpful? Yes Flag

The Cook

chef_irish Gainesville, FL

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