Recipe

Banana Blueberrie Smoothie Recipe


Banana Blueberrie Smoothie Recipe
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if u dont have time in the morring this is a geat breakfast too have and it very healthy

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Ingredients
  • 1 cup low fat milk 1%
  • 1/2 ripe banana
  • 1 cup frozen blueberrys or strawberries
  • 4 TBSP vanilla protein power

Directions
  1. pour milk into a blender add bananna berries, and protein powder blend of 15-20 seconds until creamy and smooth
  2. 336calories
  3. 23g protein
  4. 56g carbs
  5. 4g fat
  6. 8gfiber
  7. 30g suger
  8. 305 sodium

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Comments


This sounds delicious and looks fantastic.
I have what I need to try this tomorrow morning.
Love those antioxidants.
Five forks and a big happy smile


Thanks you your really going to like it the way it tastes


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