Recipe

Sweet And Sour Swordfish Recipe


Sweet And Sour Swordfish Recipe Chefmeow / All my dishes
8 months, 3 weeks ago
SWEET AND SOUR SWORDFISH This recipe came from an estate sale. I obtained it when I purchased the family collection from the Collins Estate in Lewisville, Texas in 1990.
Prep:10m Cook:30m Servings:4

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Ingredients
  • 1/4 teaspoon peanut oil
  • 1 pound swordfish steak cut into 4 equal portions
  • 2 slices ginger lightly smashed
  • Sauce:
  • 3 tablespoons white vinegar
  • 3 tablespoons sugar
  • 4 tablespoons ketchup
  • 5 tablespoons cold water
  • 1/2 teaspoon dark soy sauce
  • 3 tablespoons minced carrots
  • 3 tablespoons minced green bell pepper
  • 2 green onions white portions only chopped
  • 2 teaspoons cornstarch mixed with 2 teaspoons cold water

Directions
  1. Heat wok over high heat 40 seconds then add peanut oil and with paper towel coat wok.
  2. When smoke rises the wok is very hot.
  3. Place fish in wok with 1 slice ginger and lower heat to medium then cook 2 minutes.
  4. Raise heat back to high and turn fish over.
  5. Add other piece of ginger and cook 2 minutes more.
  6. Turn off heat then remove fish to serving dish and place in warm oven.
  7. Pour all sauce ingredients into saucepan and over medium heat and bring to a boil.
  8. Add carrots, pepper and green onions then stir into sauce and bring back to a boil.
  9. Stir cornstarch mixture and pour into saucepan then stir well and return to a boil.
  10. The sauce will thicken then turn off heat.
  11. Turn off oven heat then remove fish and pour sauce over fish and serve with cooked rice.

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