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Baked Honey Mustard Chicken Recipe

Ingredients

How to make it

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle chicken breasts with salt and pepper to taste, and place in a 9x13 inch baking dish lined with foil and sprayed with cooking spray. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.
  • Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.
  • serves 6: Cal 231, Fat 2.2g, Chol 68mg, Sod 312mg, Carb 25g, Fiber 1g, Prot 28g

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dione73 US, RI

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