Recipe

Pork In Chile Sauce Recipe


Pork In Chile Sauce Recipe Dione73 / All my dishes
7 months, 4 weeks ago
This comes from a diabetic magazine. I wouldn't say I love it but I like it bunches :)
Prep:10m Cook:360m Servings:2

Dione73

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Ingredients
  • 1 large tomato, cored and chopped
  • 1c no-salt-added tomato puree
  • 1 small poblano chile, cored, seeded and chopped (see note)
  • 1 large shallot or 1/2 small onion, chopped
  • 1 clove garlic, minced
  • 1/8t chipotle chili powder or regular chili powder
  • 1/4t dried oregano, crushed
  • 1/8t black pepper
  • 6oz boneless pork chop, cut into 1" chunks
  • 1/4t salt (optional)
  • 2 warm corn or whole-wheat tortillas (optional)

Directions
  1. Place all but tortillas in slow cooker; mix well. Cook on low 5-6 hours. Serve with tortillas if desired.
  2. Note: For a moderately hot flavor, use 1/4c chopped poblano.
  3. works best in 1.5qt slow cooker
  4. Serves 2: calories 217, fat 7g (28%), protein 22g, carbs 20g, chol 54mg, fiber 3g, sodium 89mg

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