Bean Cakes
From njameson 15 years agoIngredients
- * 2-2/3 c onion, cut shopping list
- * 1 tbs oil shopping list
- * 2 cloves garlic shopping list
- * 3/4 cup carrots, cut shopping list
- * 1 jalapeno pepper shopping list
- * 1 tsp each cumin and coriander shopping list
- * 1/4 tsp hot pepper flakes shopping list
- * 2 15oz cans black beans shopping list
How to make it
- Saute onion until it softens and browns. add minced garlic and carrots to onions as it cooks.
- Wash, seed and mince pepper, using about half, add to onion with cumin, coriander and pepper flakes.
- Rinse and drain beans. whenonion mix is well blended and soft, stir in the beans and heat well.
- Puree thebean mix in a food processor and if it is too thick, add a little water. shape into 4 or 5 patties.
- Brown the cakes on both sides in skillet (or bake) serve with mango salsa
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