Ingredients

How to make it

  • Put drained and pressed tofu, chili powder, oregano, cumin, coriander, salt & pepper into a bowl and mash together with a fork. Set aside.
  • Heat the olive oil over medium heat in a wide heavy-bottomed skillet.
  • Add garlic and the onions and green chilies and cook until fragrant, about 2 minutes.
  • Add tofu mixture, the corn, the tomatoes and tomato sauce.
  • Cook stirring occasionally, until most of the moisture has evaporated for about 10 to 12 minutes.
  • Add the black beans and stir well and cook until heated through, about 2 minutes longer.
  • Serve Black Beans & Tofu with white or brown rice or in tortillas, topped with lettuce, tomatoes and cheese or over pasta.

Reviews & Comments 1

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    " It was excellent "
    leebear ate it and said...
    NICE TOUCH ABOUT HOW TO USE THIS FOR TACOS,BURRITOS AND ENCHILADAS!BIG HIGH 5!!!!
    CAROL
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