Recipe

Baked Tilapia Recipe


Baked Tilapia Recipe
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another "experiment" gone right!

Milyonok

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Ingredients
  • 1. 2 fresh Tilapia fillets
  • 2. ¼ c virgin olive oil
  • 3. ½ onion very finely chopped
  • 4. 1 dried Thai hot pepper crushed
  • 5. 1tsp sea salt
  • 6. fresh ground pepper to taste
  • 7. generous splash of rice wine vinegar

Directions
  1. Mix all your ingredients together in a small dish, pour a little less than ½ on a shallow baking dish, place the fillets on top of mixture, and cover with remaining marinade.
  2. Place in the refrigerator covered for 24 hours, remove from ‘fridge’ and place into a preheated oven at 350 degrees f. cooking about 25 minutes

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Comments


Nice job on the pic and recipe. I have really got into talapia, one of my favorite ways is to bread it with both Progresso and Planko bread crumbs and pan fry or broil. I like the mild non-fishy flavor. Best, JJ. I will have to try it your way!


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