Recipe

Chicken Breast With Chipotles Recipe

	Robbynleigh03 / All my dishes 5 months, 1 week ago Healthy mexican dish, great served with spanish rice and refried beans. Prep:75m Cook:20m Servings:4	Robbynleigh
	delicious quick easy low calorie low fat

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Ingredients

1 tbsp prepared mustard

1/4 tsp salt

1/4 tsp black pepper

4 4-oz boneless skinless chicken breast halves

1 tbsp olive oil divided

1 cup sliced mushrooms

1/2 cup half-and-half

3/4 cup low-fat, low sodium chicken broth

2-3 chopped seeded chipotle chiles or to taste

2 garlic cloves, minced

Directions

mix mustard, salt, and pepper and spread over chicken breasts. Refridgerate chicken at least 1 hour.

Heat 1/2 tbsp oil in a large skillet over medium-high heat and saute mushrooms for 4-5 min, stiring constantly. Remove mushrooms from skillet and keep warm. Heat remaining 1/2 tbsp oil, add chicken and brown for 15-20 min. turning once.

Meanwhile, combine half-and-half and broth in small sauce pan over medium-low heat and bring to a simmer. Cook 20 min or until mixture thickens slightly, stiring constantly. Place mixture in a blender and blend until smooth.

Place chicken on a serving platte, pour sauce over chicken, top with mujshrooms and serve.

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Comments

peetabear 5 months, 1 week ago said:
The recipe sounds interesting but I think there is a step or two missing... there is no mention of the chipotle chiles or the garlic...

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