Recipe

Oatmeal Breakfast Bars Recipe

	Thumper20 / All my dishes 4 months, 2 weeks ago Was looking for easy breakfast on the go ideas and I came across this recipe. It was so easy and made improvising even easier. Courtesy of http://www.recipezaar.com/Oatmeal-Breakfast-Bars-45034 Prep:10m Cook:40m Servings:12	Thumper20
	easy breakfast fast simple tasty on the go oat dried fruit

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Ingredients

2 cups rolled oats, uncooked

1 cup oat flour (can be made by pulverising rolled oats in a blender or food processor)

1 cup packed currant or raisins or chopped prune or other dried fruit

1 cup apple juice or orange juice (you could also use 1/4 cup molasses and 3/4 cup water)

1/4 cup white sugar or brown sugar

1/2 teaspoon cinnamon

1/2 teaspoon salt

1/2 cup vegetable oil

1/4 cup sesame seed or nuts, pieces

Directions

Preheat oven to 375 degrees F.

Grease a 9 inch by 13 inch pan, or two 8 inch by 8 inch pans.

Combine all ingredients in bowl and mix well.

It should be moist enough to form a ball, without extra liquid.

Put mixture in prepared pans and spread evenly.

Bake for 30 minutes.

Remove from oven and cut into squares while still hot.

Wait until the bars cool before trying to remove them from the pan.

One tip: if the fruit is hard, soak it with a bit of water before starting to make this recipe because the fruit doesn't soften much in baking.

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Comments

momo_55grandma 4 months, 2 weeks ago said:
Wonderful recipe great post thanks bunches love oatmeal high5

gapeach55 4 months, 2 weeks ago said:
Sounds like a great recipe. I love this kind of stuff for breakfast.

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