Recipe

Asparugus And Spinach Chicken Recipe


Asparugus And Spinach Chicken Recipe
This has been built over a few tries - it may seem like a mixture of flavours, but it really is tasty and filling... I usually serve with brown rice.

Charliex

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Ingredients
  • 1 small white onion
  • 2 large cloves garlic crushed
  • 4 chicken breasts chopped
  • 300g asparagus chopped
  • 2 bunches of spinach
  • 1/2 cup of walnuts finely chopped
  • 250ml chicken stock
  • 100ml sour cream
  • parmesan (to your taste)
  • pepper to taste

Directions
  1. gently fry onion and garlic in olive oil until lightly coloured
  2. add chicken and brown
  3. add spinach, asparagus and chicken stock
  4. leave to simmer for 15-20 minutes
  5. add sour cream, nuts and parmesan and simmer for a further 5 minutes (uncovered)
  6. Enjoy.

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Comments


Sounds good. thanks for the post.

Vickie


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