Recipe

Orange-glazed Salmon And Greens Recipe

	Grizzlybear / All my dishes 4 months ago Salmon is a fish high in omega-3 fatty acids, a fat that is good for the heart. Omega-3 fatty acids can dramatically reduce triglycerides in the blood as well as reduce cholesterol. Greens are high in calcium and a good source of folate, which is... More Prep:20m Cook:30m Servings:8	Grizzlybear
	salmon

Does this look good? Yeah! / Nope

Fans

quaziefly

victoriare

Ingredients

1/3 cup frozen orange juice

concentrate, thawed

1/4 cup light soy sauce

1/4 cup water

1 1/2 teaspoons sesame oil

2 tablespoons honey

1/2 teaspoon grated fresh ginger

4 salmon filets, about 6- to 8-ounces each

2 teaspoons canola or peanut oil

1/2 cup chopped onion

1 red pepper, cut into 1- by- 1/4 -inch strips

1 cup sliced mushrooms

7 to 8 cups fresh torn greens (such as spinach, mustard, collard, Swiss chard, or

combination)

Directions

Combine orange juice concentrate, soy sauce, water, sesame oil, honey and ginger.

Stir to combine well.

Measure out 1/4 cup mixture to use as a basting sauce on salmon; reserve remaining sauce.

Place salmon filets on broiler pan and brush with half of the 1/4 cup orange juice mixture.

Broil 5 to 6 minutes or until browned.

Turn salmon, brush with orange juice mixture and broil 5 to 6 minutes or until fish is opaque and flakes easily with fork.

Remove skin.

Meanwhile,

heat oil in large skillet.

Add onion and sauté, stirring frequently, until onion is translucent.

Add red pepper and mushrooms and cook, stirring frequently, until vegetables are crisp-tender. Pour reserved orange juice mixture into skillet and heat until sauce boils rapidly.

Add torn greens, cover and cook 1 minute.

Using tongs, lift steamed greens from skillet and arrange in deep serving platter.

Place salmon over greens. Spoon remaining vegetables around salmon, then pour sauce over salmon, coating well.

Recent Gawkers