Alkalising Raw Soup

Alkalising Raw Soup

• tooheymomster 16 years ago
  The aim of the recipes below is to give your body an abundance of nutrients in a way that it will find easy and effortless to digest and utilise.
  
  Alkalising Raw Soup
  Serves 2
  
  This is definitely a highly energising soup and is a big favourite while on a cleanse or detox. Contains avocado which is high in EFAs and cucumber which is well known for its cleansing properties. The taste of this soup can be dramatically altered by the use of the herbs and spices mentioned or by alternating between lemon and lime.
  
  Ingredients:
  
  1 avocado
  2 spring onions
  1/2 red or green pepper
  1 cucumber
  2 handfuls of spinach
  1/2 clove of garlic
  Bragg Liquid Aminos to taste
  100ml of light vegetable Bouillon (yeast free)
  Juice of 1 lemon or lime
  Optional: coriander, parsley, cumin.
  
  Blend the avocado and stock to form a light paste, then add the other ingredients and blend.
  
  
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