How much do you want to lose?

  • jencathen 15 years ago
    I would like to lose about 80 lbs. That would put me at the end of my target weight according to my Doctor for my bone size and structure. So I've got a lot of work ahead of me.
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  • elle55 15 years ago said:
    I'd like to lose about 80 lbs, too. That would put me to my pre-pregnancy weight....my daughter is seventeen. I really would like to lose weight, though. Tried going to the Y, weightlifting, zumba, etc...didn't lose a pound. I think Sugarbusters is a great program, but I do love bread. Sigh.

    I actually clicked onto your site because you are in the Knead that Dough group; I think for the time being I won't be seeing you there. I have joined this group and hope to pick up good tips/recipes for at least holding my own weight-wise. Thanks for starting the group.
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  • jencathen 15 years ago said:
    Hey Elle! Actually the website for sugar buster's which is dead has recipes and substitutions for making your own bread. There are also some varities of store bread too that you can have.

    The link is: http://www.sugarbustersforum.com/forum/index.php?act=idx

    I haven't included much of anything from there recipe wise as I have not tried it yet. As I try things I'll try to get them up with feedback. They might not be 5's compared to what we normally like, but if they give us the fix we need to maintain balance without binging I'm all for it.
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