SOUTH INDIAN VEGETARIAN FOOD, WHAT IS SO GREAT ABOUT IT?

SOUTH INDIAN VEGETARIAN FOOD, WHAT IS SO GREAT ABOUT IT?

• sgpudi 15 years ago
  THE SOUTH INDIAN FOOD IS BASICALLY EVOLVED AROUND THE EQUATORIAL CLIMATIC CONDITIONS AND HENCE THE KEY BASE IS RICE.IT IS ALSO EASILY DIGESTIBLE AND THE STRAIN ON THE ABDOMEN IS LIMITED.THE ENERGY IT RELEASES WILL GET ABSORBED IN THE BODY PRETTY EASILY.ALSO THE CURRY, DAL, SAMBAR, RASAM AND CURD CONSTITUTE THE WHOLE MEAL.WE GET ALL THE REQUIRED PROTEINS, CARBS , FIBRE AND VITAMINS IN A HOLISTIC MANNER AND THE FOOD TAKES LESS ENERGY FROM THE BODY TO GET DIGESTED.THE ENERGY IT RELEASES WILL BE QUITE HIGH AND KEEPS US ACTIVE BOTH PHYSICALLY AND INTELECTUALLY. SO TRY IT OUT AND SEE THE DIFFERENCE FOR YOURSELVES
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