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<title>Latest Recipes from Amalamb at Group Recipes</title>
<description>Get the latest recipes from Amalamb</description>
<link>http://www.grouprecipes.com/people/amalamb</link>
		<item>
		<title>Happy Chili</title>
		<description>I make chili different every time I make it and it always comes out good. but this little experiment came out delish. If you aren't a fan of spicy, this rec probably isn't for you. </description>
		<link>http://www.grouprecipes.com/28308/happy-chili.html</link>
		</item>


		<item>
		<title>Cold Thai Noodle Salad</title>
		<description>YUM :-)</description>
		<link>http://www.grouprecipes.com/12109/cold-thai-noodle-salad.html</link>
		</item>


		<item>
		<title>Tilapia Cakes</title>
		<description>So I had a lot of frozen tilapia fillets and decided what better way to get my boyfriend to eat it with me than make it taste good with ketchup!   This is a fresh and healthy spin on meatballs that is a very quick and tasty weeknight bite.</description>
		<link>http://www.grouprecipes.com/12094/tilapia-cakes.html</link>
		</item>

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