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<title>Latest Recipes from Saltymike at Group Recipes</title>
<description>Get the latest recipes from Saltymike</description>
<link>http://www.grouprecipes.com/people/saltymike</link>
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		<title>Mikes Favorite Meatloaf</title>
		<description>Goes GREAT with mashed potatoes and gravy.  Don't forget to put the catsup out!</description>
		<link>http://www.grouprecipes.com/93048/mikes-favorite-meatloaf.html</link>
		</item>


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		<title>Saltymikes Sirlion And Andouille Stew</title>
		<description>A nice spicy twist on good old beef stew.  This is something I've always made without a recipe.  I made a pot of the stew the other night and decided to type it up and submit it for others to try,  Enjoy!</description>
		<link>http://www.grouprecipes.com/92811/saltymikes-sirlion-and-andouille-stew.html</link>
		</item>


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		<title>Saltys Special Christmas Eggnog</title>
		<description>My special treat</description>
		<link>http://www.grouprecipes.com/82185/saltys-special-christmas-eggnog.html</link>
		</item>


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		<title>Lobster Reuben</title>
		<description>I discovered this sandwich at a number of restaurants in the Florida Keys.  VERY tasty and easy to prepare. </description>
		<link>http://www.grouprecipes.com/40893/lobster-reuben.html</link>
		</item>


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		<title>Southern Fried Catfish</title>
		<description>Where I come from, a seven course meal is simply a mess of fried catfish and a sixpack of cold beers.  This is the way we fix up the catfish.  We take the beer just as it comes!</description>
		<link>http://www.grouprecipes.com/38936/southern-fried-catfish.html</link>
		</item>


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		<title>Familys Favorite Mashed Potatoes</title>
		<description>Everybody has a favorite recipe for mashed potatoes.  I came up with this recipe and my family loves it.  My grandson insists that he have a test taste and approve each bach before they go to the table.  He says they are no good, but offers to eat them all just to protect the others!</description>
		<link>http://www.grouprecipes.com/37786/familys-favorite-mashed-potatoes.html</link>
		</item>


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		<title>MIMIS FRIED APPLE PIES</title>
		<description>Fried apple pies are delicious and are real comfort food.  My grandmother used to make these fried apple pies for my cousins and me.  We would eat them as fast as she could pull them out of the frying pan.  She complained, of course, but she never ran us out or the kitchen!</description>
		<link>http://www.grouprecipes.com/37520/mimis-fried-apple-pies.html</link>
		</item>


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		<title>Carolina Style Pulled Pork Barbeque Oven Prep</title>
		<description>If its too cold out to properly barbeque, this oven prep pulled pork can help satisfy that craving that we southern folks sometimes suffer.  Mustard based spicey barbeque that with have folks lining up for seconds!</description>
		<link>http://www.grouprecipes.com/37445/carolina-style-pulled-pork-barbeque-oven-prep.html</link>
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		<item>
		<title>Mikes Best Baked Beans</title>
		<description>Baked beans with a kick.  Especially good with southern style pulled pork barbeque or fried chicken.  I even like to use it to top off grilled burgers.</description>
		<link>http://www.grouprecipes.com/37376/mikes-best-baked-beans.html</link>
		</item>


		<item>
		<title>Shawn Boys Johnny Cakes</title>
		<description>More of my down home southern cooking.  Johnny Cakes have always been on Shawn's list of breakfast favorites.</description>
		<link>http://www.grouprecipes.com/37153/shawn-boys-johnny-cakes.html</link>
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