Recipe

7 Layer Skinny Dip Recipe


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Ingredients
  • 1 c nonfat sour cream .
  • 1 tsp ground cumin .
  • 1/2 c sliced scallions .
  • 1 tsp chili powder .
  • 1 c shredded fat-free cheddar cheese .
  • 1 (8 oz) can fat free refried black beans .
  • 1/2 c sliced black olives .
  • 1 tomato, seeded & sliced .
  • 1/2 avocado, sliced .
  • 1/2 c fat-free mayonnaise

Directions
  • Step #1 1.
  • Step #2 Spread the refried beans over the bottom of a 9 inch pie plate.
  • Step #3 I.
  • Step #4 2.
  • Step #5 n a small bowl, mayonnaise, mix the sour cream, chili powder & cumin.
  • Step #6 Spread this mixture over the beans.
  • Step #7 3.
  • Step #8 Then sprinkle on the cheddar, scallions, olives, tomatoes & avocados.
  • Step #9 4.
  • Step #10 Chill until served.
  • Enjoy the 7 Layer Skinny Dip recipe

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