Bigilla Recipe

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Maltese Broad Bean Paste Bigilla

• 4 lbs unshelled fava beans (2 c)
• 1/4 tsp freshly ground black peppercorns
• 1 tbsp fresh lemon juice
• 1 tbsp minced fresh parsley
• 2 garlic cloves, sliced
• 2 tbsps capers
• 1 tbsp sliced jalapeño pepper
• 1 1/2 tbsps extravirgin olive oil
• 1 tsp salt

• Step #1 Remove beans from pods; discard pods.
• Step #2 Cook beans in boiling water 1 min.
• Step #3 Remove beans with a slotted spoon.
• Step #4 Plunge beans into ice water; drain.
• Step #5 Remove tough outer skins from beans; discard skins.
• Step #6 Place beans in a medium saucepan; cover with water, & bring to a boil.
• Step #7 Cover up, reduce heat, & let simmer 20 mins or until tender.
• Step #8 Drain & rinse with cold water; drain.
• Step #9 Place beans & remaining ingredients in a food processor/blender; process until smooth.
• Enjoy the Bigilla recipe

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