Recipe

Bigilla Recipe


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Ingredients
  • 4 lbs unshelled fava beans (2 c)
  • 1/4 tsp freshly ground black peppercorns
  • 1 tbsp fresh lemon juice
  • 1 tbsp minced fresh parsley
  • 2 garlic cloves, sliced
  • 2 tbsps capers
  • 1 tbsp sliced jalapeño pepper
  • 1 1/2 tbsps extravirgin olive oil
  • 1 tsp salt

Directions
  • Step #1 Remove beans from pods; discard pods.
  • Step #2 Cook beans in boiling water 1 min.
  • Step #3 Remove beans with a slotted spoon.
  • Step #4 Plunge beans into ice water; drain.
  • Step #5 Remove tough outer skins from beans; discard skins.
  • Step #6 Place beans in a medium saucepan; cover with water, & bring to a boil.
  • Step #7 Cover up, reduce heat, & let simmer 20 mins or until tender.
  • Step #8 Drain & rinse with cold water; drain.
  • Step #9 Place beans & remaining ingredients in a food processor/blender; process until smooth.
  • Enjoy the Bigilla recipe

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