Recipe
Seeded Hummus Recipe
Print RecipeRelated Recipes
Popeyes Hummus Studious Hummus Spicy Roasted Pepper And Garlic Hum Yes Another Hummus Recipe Garlicky Hummus Hummus With Beets Peanut Hummus Homemade Hummus Hummus Dip On The Lite Side Hummus Spread For Sandwiches Hummus Recipe Garlicky Hummus Joans Favorite Hummus Garlicky Lima Bean Hummus Cuban Black Bean Hummus- Salt
- 1 can (15 1/2 oz.) garbanzos, rinsed & drained
- 3 tbsps lemon juice
- 1/4 tsp cayenne
- 2 tbsps olive oil
- 2 tbsps plain nonfat yogurt
- 2 to 4 cloves garlic
- 2 tbsps sesame seed
- 1/2 tsp ground cumin
Directions
- Step #1 In a 6- to 8-inch frying pan over med-heat/flame, stir sesame seed until golden, about 5 mins.
- Step #2 In a mixer or food processor/blender, cumin, cayenne, mix sesame seed, garlic, yogurt, lemon juice, oil, & garbanzos; whirl until smooth, scraping container sides often.
- Step #3 Add salt to taste.
- Step #4 Scoop into a bowl.
- Step #5 Nutritional analysis per tbsp.
- Enjoy the Seeded Hummus recipe
Viewing Seeded Hummus Receipe
As seen in...
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Cooking Meatloaf - Pudding Pie Ingredients - Pastry - Whole Grain Recipes - Spinich Dip - Recipe For Crockpot - Scallops - Bread Pudding Whiskey Sauce Recipe - Spinich Dip - Veal Scallopini With Light Brown Sauce - Meatloaf Oatmeal Recipes - Easy No-bake Chocolate Oatmeal Cookies - Best Old Fashioned Beef Stew Recipe - Tasty Recipes - Recipe For Dinner Rolls - Banana Bread With Sour Cream - Delicious Recipes - Vegetarian Sushi Recipe - Biscuits With Crisco - Easy Pot Pie - Peanut Butter Popcorn Recipe - Soft Roll Out Sugar Cookie Recipe - Short Ribs - Gingerale Ham - Rocky Road Bars -
Cooking Meatloaf - Pudding Pie Ingredients - Pastry - Whole Grain Recipes - Spinich Dip - Recipe For Crockpot - Scallops - Bread Pudding Whiskey Sauce Recipe - Spinich Dip - Veal Scallopini With Light Brown Sauce - Meatloaf Oatmeal Recipes - Easy No-bake Chocolate Oatmeal Cookies - Best Old Fashioned Beef Stew Recipe - Tasty Recipes - Recipe For Dinner Rolls - Banana Bread With Sour Cream - Delicious Recipes - Vegetarian Sushi Recipe - Biscuits With Crisco - Easy Pot Pie - Peanut Butter Popcorn Recipe - Soft Roll Out Sugar Cookie Recipe - Short Ribs - Gingerale Ham - Rocky Road Bars -
