Recipe

Chickpea-chipotle Tostadas Recipe


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Ingredients
  • 6 plum tomatoes, sliced
  • 1 medium onion, sliced
  • 1/2 c salsa verde or green chile sauce*
  • 5 oz reduced-fat feta cheese, crumbled
  • 2 tbsps sliced fresh cilantro
  • 1/2 tsp salt
  • 2 garlic cloves, sliced
  • 1/2 red bell pepper, sliced
  • 1 tbsp olive oil
  •  Vegetable oil
  • 1/2 head iceberg lettuce, shredded
  • 2 tbsps fresh lime juice
  • 1 c chicken broth
  • 2 chipotle peppers in adobo sauce, minced*
  • 1 1/2 (15-oz) cans chickpeas, rinsed & drained*
  • 12 corn tortillas
  • 1 (8-oz) container sour cream

Directions
  • Step #1 Pour oil to a depth of 2 inches into a large skillet.
  • Step #2 Heat to 375°.
  • Step #3 Fry tortillas, 1 at a time, over medium-high heat 30 seconds on each side or until crisp & lightly browned.
  • Step #4 Drain & keep warm.
  • Step #5 Sauté onion, bell pepper, & garlic in hot olive oil In a large-ish skillet over medium-high heat 5 mins or until tender.
  • Step #6 Add chickpeas & next 4 ingredients; bring to a boil.
  • Step #7 Reduce heat, & let simmer 5 mins.
  • Step #8 Process chickpea mixture in a food processor/blender or with a hand mixer until smooth.
  • Step #9 Return mixture to skillet.
  • Step #10 Simmer, stirring every once in awhile, until very thick.
  • Step #11 Stir in lime juice, & cook 2 to 3 mins.
  • Step #12 Stir together sour cream & salsa.
  • Step #13 Spread chickpea mixture evenly over tortillas.
  • Step #14 Top evenly with lettuce & tomato.
  • Step #15 Drizzle with sour cream mixture, & sprinkle with cheese.
  • Step #16 Serve as soon as possible.
  • Step #17 * 1 1/2 (15-oz) cans navy beans may be substituted for chickpeas.
  • Step #18 2 canned jalapeño peppers & 2 drops liquid smoke may be substituted for chipotle peppers.
  • Step #19 1/2 c salsa may be substituted for salsa verde.
  • Enjoy the Chickpea-Chipotle Tostadas recipe

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