Recent Views
Buffalo Fries
Mud Cake The Bears Way
Scrumptious Apple-Pecan Cheesecake Printer Friendly
Banana Strawberry Frost
Church Chicken
Minimize
Maximize Recent Views
Login
Signup
Recipe
Grits-and-sausage Casserole Recipe
Print Recipe
Related Recipes
Country Grits And Sausage Casserole
Grits Casserole By Shaw House Bed A
Nassau Grits
Sizzled Sausage Grits
Paula Deens Sausage And Grits Casse
Cajun Shrimp And Grits
Cheese And Grits Casserole
Nassau Pork Grits
Grits And Sausage Bake
Sausage And Grits
My Mothers Grits And Green Onion Ba
Cheesy Baked Grits Casserole Vegeta
Brunch Style Bacon And Cheese Grits
Cheesed Garlic Grits
Grits And Sausage Bake
Ingredients
3 tbsps minced fresh parsley
3 egg whites
1 1/2 c water
1 1/2 c 1% low-fat milk
2 c red bell pepper strips
1/2 lb turkey breakfast sausage
3/4 c quick-cooking grits
1/4 tsp salt
1/8 tsp black pepper
1/4 tsp garlic powder
3/4 c (3 oz) shredded reduced-fat sharp cheddar cheese
Cooking spray
Dash of ground red pepper
Directions
Step #1 Cook sausage in a nonstick skillet over medium-high heat until browned, stirring to crumble.
Step #2 Drain & set aside.
Step #3 Combine milk & water in a saucepan; bring to a boil over medium-high heat.
Step #4 Stir in grits; cover, & let simmer 7 mins or until thick, reduce heat, stirring frequently.
Step #5 Combine grits mixture, salt, sausage, parsley, cheese, garlic, & peppers In a large-ish bowl; set aside.
Step #6 Beat egg whites at high speed of a mixer until stiff peaks form.
Step #7 Gently stir one-fourth of egg whites into grits mixture; carefully fold in remaining egg whites.
Step #8 Spoon mixture into a 1 1/2-quart casserole coated with cooking spray.
Step #9 Bake at 375° for 25 mins or until set & lightly browned.
Step #10 Place a medium nonstick skillet over medium-high heat until hot.
Step #11 Add bell pepper, & sauté 4 mins or until tender; serve warm with grits.
Enjoy the Grits-and-Sausage Casserole recipe
More Related Recipes
Grits-and-sausage Casserole
Country Grits And Sausage Casserole
Grits With Sausage
Sausage Grits
Sausage And Peppers Over Parmy Grit
Baked Grits Casserole
Baked Cheese Grits Casserole
Baked Cheese Grits Casserole
Cheddar Cheese Grits Casserole
Grits Casserole With Mushrooms, Pro
Egg And Sausage Casserole
Sausage Egg Casserole
Sausage-and-egg Casserole
Sausage Egg Casserole
Sausage-ham Breakfast Casserole
All
Related Categories
Breakfast
/
Casseroles
Related Tags
easy
casserole
sausage
cheese
chicken
cheap
beef
onion
quick
main
side
onions
rice
italian
mexican
potatoes
pork
breakfast
garlic
eggs
Viewing Grits-and-Sausage Casserole Receipe
Home
|
About
|
Blog
|
Contact
|
Terms
|
Tell a Friend
|
Link it up
|
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Chicken Kabob Recipe
-
Venison Chili Recipe
-
Barbecue Shrimp Recipe
-
Bleu Cheese Dressing Recipe
-
Spinich Dip
-
Pork Rib Recipe
-
Eggs On Toast
-
Barley
-
Spinich Dip
-
Holiday Punch
-
Easy Popcorn Balls
-
Recipe For Taco Salad
-
Fondont Recipes
-
Chicken Dip
-
Egg Biscuit Cookie
-
Potato Chip Dips
-
Tasty Recipes
-
Tortilla Roll Ups With Cream Cheese
-
Tater Tot Caserole
-
Tasty Recipes
-
Easy Hot Spinach Dip Recipe
-
Buy 12 X 12 Pyrex Dish For Convection Oven
-
Mickey Mouse Jack N Box
-