Chicken With Walnuts, Bell Peppers (capsicum) And Green Onions Recipe

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• 1 tsp sugar (use more if you like sweet) .
• 2 1/4 lbs chicken breasts, sliced into one-inch pieces (I have made this with chicken thigh meat & it works fine) .
• 5 tsps cornstarch (cornflour) .
• 6 tbsps Chinese wine or dry sherry or water .
• 1 tbsp fresh ginger, sliced finely .
• 2 tbsps water .
• 2-4 tbsps vegetable oil .
• 1/4 tsp red chili pepper flakes .
• 9 tbsps soy sauce .
• 10 green onions, sliced into one-inch slices (use white & green bits) .
• 2 large green bell peppers, sliced into one-inch pieces (red peppers are okay if that is what you have) .
• 1 1/4 c walnuts, halves broken in half again (or more)

• Step #1 Chop chicken, bell peppers, walnuts, green onions & ginger.
• Step #2 I sometimes do this in the morning (or the night before), & put the components in the refrigerator, in covered containers.
• Step #3 If you chop ahead of time, store chicken on its own, store onions & peppers together, store walnuts on their own, & store ginger on its own.
• Step #4 If you chop ahead of time, take all items out of fridge at least two hrs before final cooking.
• Step #5 For sauce, put cornstarch into bowl.
• Step #6 Stir in soy sauce.
• Step #7 Stir in Chinese cooking wine (or substitutes), ginger, chilli & sugar.
• Step #8 Don't add water yet.
• Step #9 Set aside.
• Step #10 Do all cooking in a wok if you can.
• Step #11 Saute bell peppers & onions in two tbsps oil for two mins.
• Step #12 Stir frequently.
• Step #13 Remove from heat, & set aside.
• Step #14 Saute walnuts in same pan for one min (don't add more oil yet).
• Step #15 Stir frequently.
• Step #16 Remove from heat, & set aside.
• Step #17 Saute half the chicken pieces in same pan until cooked (first add two tbsps of oil).
• Step #18 Stir frequently.
• Step #19 Remove from heat, & set aside.
• Step #20 Saute other half of chicken pieces until cooked (probably don't add more oil).
• Step #21 Stir frequently.
• Step #22 Add first set of chicken pieces to second set of pieces.
• Step #23 When chicken is hot, add soy sauce mixture.
• Step #24 Pour water into pan used for soy sauce mixture.
• Step #25 Swirl in pan & add to chicken.
• Step #26 Stir well.
• Step #27 When mixture thickens (just a bit) add vegetables.
• Step #28 Stir thoroughly & warm through.
• Step #29 Might take a min, covered.
• Step #30 Serve over rice.
• Enjoy the Chicken With Walnuts, Bell Peppers (Capsicum) & Green Onions recipe

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