Recipe

Oven "fried" Fish Recipe

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Ingredients

1/2 tsp salt .
2 tbsps parmesan cheese .
8 (4 oz) fish fillets .
1/2 c nonfat milk .
1 1/2 tbsps margarine .
1/2 c breadcrumbs .
1 tsp paprika .
1 tsp garlic powder

Directions

Step #1 Line cake pan with aluminum foil wrap.
Step #2 Spray Foil with cooking spray.
Step #3 Place bread crumbs seasonings & parmesan in a pie pan.
Step #4 Mix well & set aside.
Step #5 Dip Fish in milk & dredge in crumb mixture.
Step #6 Place evenly on foil wrap.
Step #7 Dot fish with margarine & seal with foil wrap.
Step #8 Bake fish at 500 degrees 10-15 mins.
Step #9 Let stand 5 mins.
Enjoy the Oven "fried" Fish recipe

Viewing Oven "fried" Fish Receipe

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