Vegan Sandwich 101 Recipe

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Ingredients

4 slices bread, your choice .
6 slices cucumbers .
1/4 c brown button mushrooms, thinly sliced .
1 tbsp tamari roasted sunflower seeds .
1 small roma tomato, sliced .
cracked black pepper, to taste .
2 tbsps raspberry vinaigrette dressing (homemade or your favorite store brand) .
4-6 red onions, slices .
4 slices green bell peppers .
1/2 c baby spinach leaves .
1/2 avocado, peeled, pitted, thinly sliced .
hummus or soy mayonnaise, for spreading

Directions

Step #1 Spread each slice of bread with hummous.
Step #2 Divide & arrange remaining ingredients on each sandwich.
Step #3 Tip: Do not add the vinaigrette to the sandwich until just before serving or the bread will become soggy.
Step #4 Cut in half & serve as soon as possible.
Step #5 I always order (or serve) this sandwich with a c of soupe de jour & fresh seasonal fruit.
Enjoy the Vegan Sandwich 101 recipe