South Beach Friendly Oven Omelette Recipe

Print Recipe

Related Recipes

South Beach Cocoa Ricotta Dessert
South Beach Chocolate Nut Cookies
Spaghetti Squash With White Bean Pr
Chicken With Lime Dressing South Be
Baked Chicken And Rice South Beach
South Beach Peanut Butter Cookies
South Beach Pumpkin Pie
Crab-stuffed Mushrooms
Garbanzo Stir Fry
Oat Smoothie From South Beach Diet
Salmon Cakes - South Beach
Breakfast Quiches - South Beach
South Beach Ricotta Creme
Stuffed Green Peppers - South Beach
Maple Syrup Souffle Omelette

• 1 c 2% cheddar cheese, shredded .
• 8 oz Canadian bacon, sliced (I use Oscar Meyer) .
• 1 c skim milk .
• 8 eggs .
• 1/2 green pepper, sliced (optional) .
• salt & pepper .
• 1/2 onion, sliced (optional)

• Step #1 Preheat oven to 350 degrees.
• Step #2 In medium size bowl, beat eggs with milk.
• Step #3 Add canadian bacon, onion (optional), cheese, green pepper (optional), salt & pepper.
• Step #4 Pour mixture into greased (I use Pam) 8x8 baking dish.
• Step #5 Bake for 40-45 mins until knife inserted in center comes out clean.
• Enjoy the South Beach Friendly Oven Omelette recipe

More Related Recipes

South Beach Friendly Oven Omelette
Good News Cafe's Wok Seared Shrimp,
South Beach Chicken
South Beach Meatloaf
South Beach Shrimp Louis
South Beach Balsamic Chicken
South Beach Mango Lassi
South Beach Chipotle Bean Soup
Eggsagna - South Beach Diet Any Pha
South Beach Marinated Flank Steak
South Beach White Asparagus Salad
South Beach Broiled Flank Steak
South Beach Chocolate-dipped Strawb
South Beach Grilled Rosemary Steak
South Beach Chicken-pistachio Salad
All

Related Categories

Special Diet / Low Carbs

Related Tags

• easy
• friendly
• kid
• oven
• chicken
• cheap
• quick
• cheese
• south
• beef
• potatoes
• eggs
• breakfast
• tasty
• lowfat
• garlic
• healthy
• lowcarb
• baked
• pork