Brown Rice Stir-fry With Flavored Tofu And Vegetables Recipe

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• 3 garlic cloves, minced .
• 1 pinch red pepper flakes (optional) .
• 2 tbsps olive oil .
• 1 tsp toasted sesame oil .
• 8 oz flavored baked tofu (cut into 1-inch cubes) .
• 1 medium yellow bell pepper, cut into 1-inch chunks .
• 1 medium red bell pepper, cut into 1-inch chunks .
• 3 tbsps reduced sodium soy sauce .
• 3 c cooked brown rice .
• 1 piece fresh ginger, peeled & finely sliced .
• toasted sesame seeds (optional) .
• coarse salt, to taste .
• fresh ground black pepper, to taste .
• 3 scallions, halved lengthwise & thinly sliced

• Step #1 In a large skillet or wok, heat the olive oil over medium-high heat.
• Step #2 Add garlic, & red pepper flakes (if using); stir-fry until fragrant, ginger, about 30 seconds.
• Step #3 Add tofu; stir-fry until golden brown, about 2 mins.
• Step #4 Add red & yellow peppers; cook, stirring, until peppers are crisp-tender, about 3 mins.
• Step #5 Add rice & soy sauce; cook, until rice is heated through, stirring every once in awhile, about 3 mins.
• Step #6 Stir in sesame oil & sesame seeds, if using.
• Step #7 Spice up with salt & pepper; garnish with scallions.
• Step #8 Serve hot.
• Enjoy the Brown Rice Stir-Fry With Flavored Tofu & Vegetables recipe

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Main Dish / Tofu

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