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Recipe
Brazilian Plantains With Leafy Greens And Chicken Recipe
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Ingredients
2 c sliced onions
1 Jalapeno pepper; stemmed, seeded,
3 tb Vegetable oil
1/4 c Fresh lime juice
& sliced
1 Green bell pepper; stemmed, seeded,
Salt; to taste
Freshly-ground black pepper; to taste
1 tb Minced garlic
2 1/2 lb Boneless fillets of any firm whitefish
1/2 c Fish stock or water
1 Red bell pepper; stemmed, seeded,
3 c Canned tomatoes; coarsely sliced
1/4 c sliced fresh cilantro
& sliced
& sliced
& tails removed
1/2 lb Small shrimp; peeled, deveined,
Directions
Step #1 Cut the fillets into bite-size pieces.
Step #2 Cut the shrimp in half lengthwise.
Step #3 place this in a shallow, nonreactive bowl & set aside.
Step #4 mix the tomatoes, onion, oil, lime juice, chile, garlic, cilantro, salt & pepper in a food processor/blender fitted with the metal blade.
Step #5 Process until smooth.
Step #6 Pour over fish & allow to marinate for 1 hr.
Step #7 Place marinated fish in a heavy saucepan over med-heat/flame.
Step #8 Add the bell peppers & fish stock.
Step #9 Bring to a boil.
Step #10 Lower heat and simmer for about 10 mins or until fish is cooked through.
Step #11 Serve as soon as possible with rice, if desired.
Step #12 This recipe yields 6 servings.
Step #13 --.
Enjoy the Brazilian Plantains with Leafy Greens And Chicken recipe
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Main Dish
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Chicken
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quick
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garlic
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