Recipe

Chop-chop Pork Chops Recipe

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Ingredients

2 Whole peeled garlic cloves
200 g Sheeps' yoghurt
4 tb Olive oil
Few sprigs of fresh thyme
2 Salad onions; sliced
350 g New potatoes; cut in half
Salt & pepper
150 ml Red wine
1 ds Balsamic vinegar
1 Pinches ground cinnamon
4 Pork loin chops; about 475g/1lb 1oz
2 Sprigs fresh rosemary
1 Pinches ground nutmeg; ginger & cinnamon
1 bn Radishes
150 g Broad beans; shelled
1 1/2 tb sliced fresh mint
1 1/2 tb Honey
2 Mangoes

Directions

Step #1 preheat your trusty oven to 230c/450f/Gas 8.
Step #2 1 Cook the potatoes in a pan of boiling salted water until tender and drain.
Step #3 Cook the broad beans in a pan of boiling water for 2-3 mins.
Step #4 Drain the beans & mix with the potatoes.
Step #5 Slice half the radishes.
Step #6 2 Heat 1 tbsp olive oil in a saute pan, add the sliced salad onions & cook for a min.
Step #7 Add the beans, potatoes & sliced radishes, Sprinkle top it over a dash of balsamic vinegar & Spice up.
Step #8 Serve in a bowl.
Step #9 3 Using a sharp knife, cut down either side of the flat mango stones & remove 'pockets' of flesh.
Step #10 Use a knife to make a criss-cross pattern through the flesh, push upwards from below the skin & cut off squares of mango flesh.
Step #11 4 Mix with 100g/3 1/2oz yoghurt, 1/2 tbsp honey, pinch ground cinnamon & 1/2 tbsp sliced mint.
Step #12 Serve in a bowl.
Step #13 For the Radish Tzaziki: Grate the remaining radishes & mix into 100g/3 1/2oz yoghurt with 1 tbsp sliced mint.
Step #14 Spice up.
Step #15 5 Heat 1 tbsp olive oil in a griddle pan.
Step #16 Add 2 chops, thyme and garlic & cook the pork for 3-4 mins on each side, or until cooked through.
Step #17 6 remove this from the pan & allow the meat to rest for a few mins.
Step #18 Serve the chops with the radish tzaziki.
Step #19 7 Heat 2 tbsp olive oil in an ovenproof frying pan, ginger & cinnamon, add the remaining chops & Sprinkle top it over a pinch each of nutmeg, drizzle over 1 tbsp honey & add rosemary sprigs.
Step #20 8 Cook for three mins, transfer the pan to the oven & cook for 4-5 mins.
Step #21 After this time, pour the red wine into the pan and continue cooking for a further 3-4 mins, or until the pork is cooked through.
Step #22 Serve the pork with the rosemary sprigs.
Step #23 --.
Enjoy the Chop-Chop Pork Chops recipe

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Chop-chop Pork Chops Recipe

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