Recipe

Classic Roast Pork With Crackling And Cider Fondant Potat Recipe

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Ingredients

1 lb Firm tofu; pressed and crumbled
Salt & pepper to taste
1 c Whole wheat bread crumbs
Hot sauce to taste
1/3 c sliced walnuts
1 tb Bragg's Amino Acid
2 c Vegetable stock or water
1/2 c Oats;
2 tb Red wine or red wine vinegar
1/4 lb Shiitake mushrooms; thinly sliced
3 tb Tomato paste or ketchup
3 tb Arrowroot
1/2 c Bread crumbs or oats; to coat
1 tb Olive oil
Cooking spray or oil
3 tb Dijon-style mustard
1 Onion; finely sliced
3 Cloves garlic; minced

Directions

Step #1 Introduction: The combination of walnuts, tofu, & oats makes for a familiar yet unique taste resembling a traditional meat loaf.
Step #2 1.
Step #3 In a large skillet, saute onion in oil until softened, over med-heat/flame, about 5 mins.
Step #4 Just before onions are done, stir in the garlic, & continue to saut? until golden, about 5 more mins.
Step #5 Transfer to a large bowl & set aside.
Step #6 2.
Step #7 In the same skillet, toast walnuts, stirring often, until fragrant, about 3 mins.
Step #8 stir in the oats & mushrooms, & saut? until mushrooms soften, about 5 mins.
Step #9 3.
Step #10 Add stock & raise heat to high, stirring to deglaze pan.
Step #11 Simmer rapidly 5 to 10 mins, to reduce liquid.
Step #12 When nearly dry, red wine, tomato paste, stir in the soy sauce, mustard, hot sauce, salt, and pepper.
Step #13 Continue cooking until mixture is thickened, then add to bowl with onions.
Step #14 4.
Step #15 Mix in tofu, arrowroot, & enough bread crumbs to make a sturdy mixture.
Step #16 Adjust Spice uping, with more soy sauce, tomato paste, if necessary, pepper, salt, or mustard.
Step #17 5.
Step #18 To make a loaf: preheat your trusty oven to 350?.
Step #19 Lightly spray or brush an 8-c loaf pan.
Step #20 Spoon mixture into prepared pan, pressing in firmly.
Step #21 Sprinkle top with some of the remaining crumbs or oats & press down, into top.
Step #22 Bake 40 mins, until loaf is firm & crust is browned.
Step #23 (For a crispy top, place a pan of hot water into oven with the loaf.
Step #24 ) Allow baked loaf to cool for an hr before slicing.
Step #25 To make burgers: Form mixture into 8 patties.
Step #26 Coat both sides lightly with oats or bread crumbs.
Step #27 Lightly spray or brush a nonstick skillet with oil, & saut? patties over med-heat/flame, until crisp and browned, 4 to 5 mins per side.
Step #28 Makes 8 servings.
Step #29 --.
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Classic Roast Pork With Crackling And Cider Fondant Potat Recipe

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