Recipe

Cool 'n' Spicy Green Tomato Soup With Crab And Country Ha Recipe

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Ingredients

Directions

Step #1 mix the first 11 ingredients in a large saucepan, & bring to a boil.
Step #2 Add swordfish; reduce heat, & let simmer for 5 mins.
Step #3 Spoon mixture into a shallow dish, & cool.
Step #4 stir in the olive oil; cover and chill at least 24 hrs.
Step #5 Remove swordfish from ma Arrange orange & lemon slices on a lettuce-lined platter.
Step #6 top this with swordfish, & garnish with fennel fronds, if desired.
Step #7 Calories 148 (31% from fat); fat 5.
Step #8 1g (sat 1.
Step #9 4g, mono 3.
Step #10 2g, poly 1.
Step #11 2g); protein 19.
Step #12 8g; carbohydrate 7.
Step #13 2g; fiber 1.
Step #14 5g; cholesterol 37mg; iron 1.
Step #15 6mg; sodium 290mg; calcium 46mg.
Step #16 WW-3 points.
Step #17 --.
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