Kids Trail Mix Recipe

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• 9 c Corn, popped
• 1/3 c Peanut butter
• 1 tb Butter or margarine

• Step #1 Pop the corn.
• Step #2 This recipe is calculated on corn popped in an air type popper without added fat for fewer calories.
• Step #3 over low heat/flame melt the butter or margarine with peanut butter until runny.
• Step #4 Drizzle over the popcorn & mix well.
• Step #5 Spread in shallow baking pans & bake in a 375 degree oven for 10 mins, stirring 2 or 3 times.
• Step #6 The corn will crisp & topping will set.
• Step #7 1 c = 107 cal.
• Step #8 1/3 brd, 2/3 high fat meat exch, 1/3 fat exch.
• Step #9 Carbs = 5 Pro = 6 f = 7 Enjoy! :D.
• Enjoy the KIDS TRAIL MIX recipe

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Lunch And Snacks / Kid Snacks

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