Recipe

Apple Cheese Omelette Recipe


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Ingredients
  • Coloring
  • 1 ts Powdered gelatin dissolved
  • 1/3 c Skim milk cheese or cottage
  • 2 Sweet dessert apples 200 g
  • 4 tb Hot water

Directions
  • Step #1 2 apples, cored & sliced.
  • Step #2 Suggested Golden Delicious - stay white when cooked.
  • Step #3 Cook the apples to a soft pulp in a little water and allow this to cool.
  • Step #4 place this in a mixer with the dissolved gelatin, cheese & coloring, & mix to a smooth puree.
  • Step #5 Leave to set, then spread on the cake & pipe if desired.
  • Step #6 This spread, covered, keeps well in the refrigerator & may be deep-frozen.
  • Step #7 Suggested uses: Child's birthday cake, slab cake cut in squares and decorated with a blob of icing topped with a piece of fruit, low-calorie spread for plain cookies or scones.
  • Step #8 5 cal in 2 tsp.
  • Step #9 Total recipe: 160 cal, 25 g (2 1/2 units) carbohydrate, 13 g protein, 4 g fiber, 2 g fat.
  • Step #10 --.
  • Enjoy the APPLE CHEESE OMELETTE recipe

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