Recipe

Low Fat Pork Chops Recipe


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Ingredients
  • 1 ts Vanilla
  • 1/4 ts Salt
  • 1/4 c Sugar
  • 1/4 ts Cinnamon
  • 3 c Popped popcorn; unsalted
  • 2 Egg whites

Directions
  • Step #1 One c at a time, grind the popcorn in a mixer at lowish speed until it's fine.
  • Step #2 The goal is 1-1/2 c of finely ground popcorn.
  • Step #3 In a medium bowl, beat 2 egg whites on high speed until soft peaks form.
  • Step #4 Make a meringue by slowly adding 1/4 c sugar; beat until egg whites are stiff.
  • Step #5 Next, beat in cinnamon, salt & vanilla.
  • Step #6 carefully fold in ground popcorn & 1/3 c unsweetened shredded coconut.
  • Step #7 Place rounded tbspfuls onto a greased baking sheed (or use parchment paper).
  • Step #8 bake this at 325F degrees 10 to 12 mins or until lightly browned.
  • Step #9 MM Wrenn.
  • Enjoy the LOW FAT PORK CHOPS recipe

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