Recipe

Low Fat Spicey Chicken Wings Recipe


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Ingredients
  • 1 c Unbleached flour
  • 1/4 ts Cloves
  • 1/2 c Fat-free sour cream
  • 1/2 ts Nutmeg
  • 1/4 c Fat-free spread; softened
  • 1/4 c Margarine; softened
  • 1 ts Vanilla
  • 1 3/4 c Whole wheat flour
  • 1 c Brown sugar; packed
  • 1/2 ts Baking soda
  • 2 ts Cinnamon
  • 1/4 ts Salt
  • 1/4 ts Ginger
  • 1 Egg white; whipped

Directions
  • Step #1 Preparation Time: 0:15 Preheat oven at 350.
  • Step #2 Prepare baking sheets with cooking spray.
  • Step #3 In a mixing bowl, ginger, nutmeg, cinnamon, sugar, baking soda, mix flours, cloves, & salt.
  • Step #4 In another mixing bowl, spread, egg white, mix margarine, vanilla, & sour cream.
  • Step #5 Mix dry ingredients with wet ingredients just until moistened.
  • Step #6 Cover & chill overnight.
  • Step #7 On a heavily floured surface (dough will be slightly sticky that's why more flour is needed), roll dough 1/8" thickness.
  • Step #8 Using a 2 1/2 " cutters, cut dough into desired shapes.
  • Step #9 Arrange 1" apart on prepared baking sheet.
  • Step #10 Bake for 12 to 15 mins & until lightly browned.
  • Step #11 --.
  • Enjoy the LOW FAT SPICEY CHICKEN WINGS recipe

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