Recipe

Bean Stew With Corn Dumplings Recipe


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Ingredients
  • 2 c Stock
  • 1 ts Basil
  • 4 Garlic cloves
  • 2 Onions, sliced
  • 1/2 c Olive oil
  • 1/2 ts Black pepper
  • 1 tb Sugar
  • 1 lb Tomatoes, sliced
  • 1 ts Salt
  • 2 lb Runner beans, trimmed & - sliced

Directions
  • Step #1 Heat oil in a pot & fry the onion for 2 mins.
  • Step #2 add garlic & fry together.
  • Step #3 Add the rest of the ingredients & the Spice upings.
  • Step #4 Mix together well.
  • Step #5 Fry for 5 mins.
  • Step #6 Add stock.
  • Step #7 Simer till the beans are tender.
  • Step #8 Serve hot or cold.
  • Step #9 Jack Santa Maria, "Greek Vegetarian Cookery".
  • Enjoy the BEAN STEW WITH CORN DUMPLINGS recipe

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