Recipe

Peanut Butter Banana Muffins Recipe


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Ingredients
  • 1 lg Ripe banana - cut into chunks
  • 2 tb Peanut butter
  • 1/4 ts Vanilla
  • 1 1/4 c Milk
  • 1/2 c Quaker Oats, uncooked -
  • 3 Ice cubes
  • 1 ts Honey

Directions
  • Step #1 mix milk, peanut butter, banana, oats, honey & vanilla in mixer container.
  • Step #2 Cover; mix 1 min on medium speed or until smooth & creamy.
  • Step #3 Add ice cubes; cover.
  • Step #4 mix 1 min on high speed or until frothy.
  • Step #5 NUTRITIONAL ANALYSIS per serving: calories 359 carbohydrates 42 g protein 14 g fat 15 g calcium 201 mg sodium 150 mg cholesterol 20 mg dietary fiber 4 g.
  • Enjoy the PEANUT BUTTER BANANA MUFFINS recipe

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