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Diabetic Friendly Potato Salad Tips Recipe


Diabetic Friendly Potato Salad Tips Recipe
I have a diabetic relative who loves his potato salad but really never eats it anymore. I read some tips to lower the glycemic index and perhaps some diabetics can benefit . I know each is affected differently by what one eats and perhaps these tip... More

Midgelet

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Ingredients
  • How to: use your favorite way to cook, steam etc
  • potatoes as desired
  • oil as desired, I use olive
  • vinegar ( I like white or red wine,
  • herbs ( esp parsley, basil , dill )
  • salt and pepper to taste
  • Splenda for sweetness

Directions
  1. Use your favorite method to cook potatoes
  2. Cool, till able to peel
  3. Cover and chill well overnight
  4. Then cube potatoes and mix with your favorite oil and vinegar dressing, sweetened with something like Splenda

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Comments


Thanks for all the tips Midge!!


I, for one, am glad to learn such beneficial facts about lowering the glycemic index. It is always great to have this knowledge. And, it can't hurt any of us to cut back on the mayo! Thanks, Midgelet. This is really appreciated.


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