Recipe

Oven-fried Zucchini Sticks Recipe


Oven-Fried Zucchini Sticks Recipe Shirley2353 / All my dishes
2 months ago
A different way to fix zucchini. Very good.
Prep:20m Cook:1214m Servings:4

Shirley2353

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Ingredients
  • Olive Oil cooking spray
  • 1/2 Cup Whole-Wheat Flour
  • 1/2 Cup All-Purpose Flour
  • 2 Tbsp Cornmeal
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 3 medium Zucchini, cut into 1/2 x 3 in. sticks
  • 2 Large Egg Whites, lightly beaten

Directions
  1. Combine Flours, Cornmeal, Salt & Pepper in a large sealable plastic bag.
  2. Dip zucchini in egg white, shake in the bag to coat.
  3. Arrange on baking sheet.
  4. Coat all exposed sides with cooking spray.
  5. Bake for 7 minutes.
  6. Turn zucchini and coat any floury spots with cooking spray.
  7. Continue to bake about 5 minutes more.
  8. Should be a golden brown.

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Comments

cuzpat 2 months ago said:
Yummy!! high 5

a1patti 2 months ago said:
Very nice!!


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