Recipe

Easy Eggplant Casserole - For Blood Type B People Recipe

	Charlii / All my dishes 1 month, 3 weeks ago Yummy recipe is easy to follow and low in carbs. I use white mushrooms but I assume shiitake would work just as well. It keeps great for lunches for about a week in the fridge. I slice up red pepper as a side dish. Prep:15m Cook:80m Servings:46	Charlii
	excellent for people with type b blood

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Ingredients

1 medium to large eggplant, sliced thin

4 zucchini, sliced

8 ounces mushrooms, sliced

2 cups shredded mozzarella cheese

7 ounces pesto with basil [Zesty Pesto Sauce]

sea salt to taste

Directions

Layer everything in a large Pyrex baking dish.

Start with half the eggplant slices, then half of the zucchini and mushrooms, dot with half the pesto.

Then sprinkle half the mozzarella on top. I use two cups total shredded mozzarella, one cup for each layer.

Sea salt to taste.

Repeat all layers.

Cover with foil and bake at 300 degrees for 1 hour and twenty minutes.

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Comments

charlii 1 month, 3 weeks ago said:
See separate recipe for Zesty Pesto Sauce if you wish to make your own

jett2whit 1 month, 3 weeks ago said:
Hi there! What does your blood type have to do with this one? Sounds good :)

charlii 1 month, 3 weeks ago said:
There is evidence based research which shows that certain blood types respond differently to different food, ie: how you digest and maintain weight control. I'm in the B category (hence my recipes) and for me I should avoid things like chicken and corn. It's much more complex than that and there's an awesome book on it 'Eat Right for your Blood Type'.

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