QUICK BERRY PARFAITS DIABETIC
From spinach1948 14 years agoIngredients
- Ingredients: shopping list
- 1 ( 3-oz) package Strawberry-flavored sugar-free gelatin shopping list
- ¾ cup boiling water shopping list
- ½ cup low-calorie cranberry juice ice cubes shopping list
- ½ cup frozen reduced-calorie whipped topping, thawed shopping list
How to make it
- 1)Prepare gelatin according to the package directions using steps 1 and 2 of speed-set method and substituting cranberry juice for cold water.
- 2)Pour gelatin into container of an electric blender; cover and process 10 seconds, stopping once to scrape down sides. Add whipped topping; cover and process 15 seconds.
- 3)Pour half of gelatin mixture evenly into 6 dessert glasses; let stand 1 minute. Top with the remaining gelatin mixture. Cover and chill 1 hour or until set.
- DIABETIC FRIENDLY
- Serving size: 1 cup
- Calories per serving: 20, Carbohydrate: 2.2g, Cholesterol: 0mg, Sodium: 15mg
People Who Like This Dish 2
- cuzpat Sikeston, Mo
- hungrybear Miner, MO
- cassity282 Brentwood, TN
- spinach1948 Dorchester-Boston, MA
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The Rating
Reviewed by 2 people-
I like this!! high 5!
cuzpat in Sikeston loved it -
Very nice
hungrybear in Miner loved it
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