Recipe

Creamy Yogurt Cups Diabetic Recipe


CREAMY YOGURT CUPS  DIABETIC Recipe
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A creamy and sugar-free yogurt that is delicious. Can't find a flavor in the store make your's. You can use other flavors of the sugar-free gelatin. Adapted from a recipe posted by Jackie Skiba in the Successful Living with Diabetes magazine of 2002.

Spinach1948

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Ingredients
  • Ingredients:
  • 1 (0.3-oz ) package Orange-flavored sugar-free gelatin
  • ¾ cup boiling Water
  • ½ cup Orange juice ice cubes
  • 1 ( 8-oz ) container vanilla non-fat yogurt with sugar substitute
  • 2 tsp. Vanilla extract

Directions
  1. Prepare gelatin according to package directions using step 1 and step 2 of speed-set method and substitute orange juice for cold water. Stir yogurt and vanilla. Pour evenly into individual glasses.
  2. Cover and chill 1 hour or until set.
  3. NOTE: You can make this creamy dessert with any flavor of sugar-free gelatin.
  4. Serving size is ¼
  5. Calories per serving: 52, Carbohydrate: 7.7g, Cholesterol: 1mg, Sodium: 41mg

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Comments


Very good


Nice


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