CREAMY YOGURT CUPS DIABETIC
From spinach1948 14 years ago
- 60 minutes to make
- Serves 4
A creamy and sugar-free yogurt that is delicious. Can't find a flavor in the store make your's. You can use other flavors of the sugar-free gelatin. Adapted from a recipe posted by Jackie Skiba in the Successful Living with Diabetes magazine of 2002.
Ingredients
- Ingredients: shopping list
- 1 (0.3-oz ) package orange-flavored sugar-free gelatin shopping list
- ¾ cup boiling water shopping list
- ½ cup orange juice ice cubes shopping list
- 1 ( 8-oz ) container vanilla non-fat yogurt with sugar substitute shopping list
- 2 tsp. vanilla extract shopping list
How to make it
- Prepare gelatin according to package directions using step 1 and step 2 of speed-set method and substitute orange juice for cold water. Stir yogurt and vanilla. Pour evenly into individual glasses.
- Cover and chill 1 hour or until set.
- NOTE: You can make this creamy dessert with any flavor of sugar-free gelatin.
- Serving size is ¼
- Calories per serving: 52, Carbohydrate: 7.7g, Cholesterol: 1mg, Sodium: 41mg
People Who Like This Dish 4
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Very good
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